Tabata Bootcamp®
Instructor Certifications

Sunday, Jul 21, 2019

After graduating summa cum laude from Xavier University, Jennifer Lynn began a career in group fitness and personal training management. In her 11 years as a fitness professional, she has further expanded her fitness knowledge by perusing a Balanced Body University Comprehensive Certification, which required 488 hours of training. She is also certified by the Physical Mind Institute for Mat Pilates, YogaFit for her 500 RYT and NASM for Personal Training. Her specialty certificates include Spinning, TRX, Concept 2 for Indoor Rowing, Shockwave, Ski Erg, Gravity EFI for Personal Training and Piloxing. Jennifer also is a Master Trainer for the Barre Above® and Tabata Bootcamp™ programs. Her philosophy is as quoted form Brendan Burchard, "Gather more energy. Generate more love. Give more service."

Location

Fit Philosophie - Ft Thomas, KY

911 N Ft Thomas Ave
FT Thomas, KY 41075
United States

Contact name
Jennifer Lynn
Phone number
Email address
jtlynn02j@gmail.com

Time

10:30 AM - 3:30 PM

Includes

Tabata GX™ includes admittance to 6-Hr Live In-Person Tabata GX™ Instructor Certification with Master Trainer. Experience the newest and most unique approach to tabata training, putting your group exercise programming into overdrive. Includes CECs and Instructor Certification Materials provided on certification date at location. Attendee is certified to teach Tabata GX™ classes upon completion of 6-Hr Day.

You'll receive everything you need to begin teaching classes the very next day.

You'll Discover
  • The “WHY” and “HOW” of effective HIIT training.
  • How to structure 30-min, 45-min, and 60-min classes for all fitness levels.
  • The correct amount of work to rest in order to achieve maximum results that are achievable for anyone.
  • Key exercises to implement into a high-energy HIIT class, and how to pattern them efficiently.
  • How to correctly fuse games, challenges, and other collaborative facets into a workout smoothly, and when to do them.
  • The perfect balance of cardio and strength flow with creative rest sections that challenge balance, proprioception, memory, and skill development.
  • How to use motivational coaching and cueing so participants feel engaged, empowered, and successful.
  • Progressions and regressions for maximum success for every fitness level.
  • The 3 components that any group exercise needs to assure participants want to return again and again.
  • The key traits that take a good instructor to GREAT.
  • 6.0 AFAA
  • 0.6 ACE
  • 0.6 NASM
  • 6.0 SCW
  • Print & Electronic Instructor Manual
  • Certificate of Completion
  • Instructor Web Account with initial workout choreography & educational videos
  • Opportunity for ongoing education, discounts on equipment and apparel
Tabata Bootcamp

Tabata GX®

Regular Price

$199.99

4 days left to register.

Looking Forward to You Joining Our Tabata Party!

Jennifer Lynn
Tabata GX® Master Trainer

Instructor Bio