Please NOTE the START time based on your local timezone: 3pm (pst) / 4pm (mst) / 5pm (cst) / 6pm (est)
Wednesday, Feb 8, 2023
Mindy Mylrea's longevity in the fitness industry amazes everyone. She was the 2017 LifeTime achievement Award Winner for CanFitPro , former Presenter of the Year for IDEA and CanFitPro and a World Aerobic Champion. Mindy is the creator and lead talent behind Gliding, Tabata Bootcamp, and the nonprofit organization One Day to Wellness. She is a master trainer and on the pro development team for Schwinn Cycling, Body Bar, and Bosu. Mindy stars in 500+ instructional videos.
Location
LIVE ON-LINE WEB STREAM - TRAINING
Available LIVE STREAM CA 92010
United States
Time
3:00 PM - 7:00 PM (PST)
Includes
Admittance to a back-to-back 2 day (4 hours each day) online LIVE STREAM Tabata Bootcamp™ Instructor Certification presented by the program creator. Includes CECs* and digital Instructor Certification Materials. Attendee is certified to teach Tabata Bootcamp™ and Tabata GX classes upon completion of 8-Hr education.
Note: Attendee must attend BOTH days of LIVE Stream events to satisfy completion of the course and receive "Instructor" status.
In addition to a printed Instructor Manual, all virtual attendees will be shipped a free pair of Gliding Discs, and a Free Bender Ball (A combined $30 value)
You'll receive everything you need to begin teaching classes the very next day.
YOU'LL DISCOVER:
- The "WHY" and "HOW" of effective HIIT training.
- How to structure 30-min, 45-min, and 60-min classes for all fitness levels.
- The correct amount of work to rest in order to achieve maximum results that are achievable for anyone.
- Key exercises to implement into a high-energy HIIT class, and how to pattern them efficiently.
- How to correctly fuse games, challenges, and other collaborative facets into a workout smoothly, and when to do them.
- The perfect balance of cardio and strength flow with creative rest sections that challenge balance, proprioception, memory, and skill development.
- How to use motivational coaching and cueing so participants feel engaged, empowered, and successful.
- Progressions and regressions for maximum success for every fitness level.
- The 3 components that any group exercise needs to assure participants want to return again and again.
- The key traits that take a good instructor to GREAT.
- How to structure 6-week and 8-week bootcamps and SGT (small group training) programs that create amazing results and create retention.
- The formula for creating a super support small group culture that is crucial for both client and overall program success.
- What the other 23 hours of the day mean for your clients and how to keep them on track outside of the workout – WHILE cementing your value.
- How to create more movement throughout the day for your clients, and how to help them establish positive habit-forming behaviors.
- Foundational nutrition strategies proven for success.
- How to fuse exercise, nutrition, and behavioral change together to create maximum sustained success.
- Planning, implementation and program launch logistics for bootcamps and SGT.
- How to lead effective and motivational fitness assessments, and how to take measurements in an appropriate, compassionate, and meaningful way that will MOTIVATE your clients.
- The "must-haves" in any results-driven and revenue-generating SGT or bootcamp program.
- How, when implemented and run correctly, bootcamps and SGT can help augment other programming/departments at your facility, or other offerings through your training services.
- 7.0 AFAA
- 0.7 ACE
- 0.7 NASM
- 7.0 SCW
- Print & Electronic Instructor Manual
- Certificate of Completion
- Instructor Web Account with over 100 workout choreography & educational videos
- Web site that houses all your Tabata Bootcamps and your members have access to workouts and "homework" to keep them accountable
- Opportunity for ongoing education, discounts on equipment and apparel
Tabata Bootcamp®
Price$269.99
Event registration has expired. Please call Customer Service.Looking Forward to You Joining Our Tabata Party!
— Mindy Mylrea
Tabata Bootcamp® Program Specialist